Meet Sadie Higgins

I’ve tried a lot of things. Therapy, journaling, crystals, every personality test known to humankind. None of it was wrong, exactly — but none of it was quite right either. Then I turned to music and writing, and something clicked.
I’m a memoir author, TEDx speaker, and podcast host who combines music, emotional intelligence, and women’s lived experience — which is a very long way of saying I’ve turned my entire personality into a career.
I came to this work out of necessity.
When a medical crisis upended my family, music wasn’t just something I turned to-- it became a lifeline. A structure. A way to process what I couldn’t yet say out loud. What started as personal survival became something I couldn’t stop talking about, writing about, and eventually taking to the stage.
My memoir, Newly Released-- a book about finding your voice, rewriting your story, and stepping into your power, no matter how messy life gets-- is coming Fall 2026.
I hope you find comfort here, knowing you're not alone in whatever stage of life you're currently in. Most of all, I hope that for a moment, you can press pause and dance it out to whatever sound moves you.
Music is unique for so many reasons but one of my favorites is how quickly it breaks through the vulnerability barrier.
Sadie Higgins